One Life Counseling

From left: Jennifer Bautista, an executive administrator for the nonprofit, and Hughes outside one of One Life Counseling’s four offices in San Carlos.

When San Carlos resident Suzanne Hughes formed a nonprofit offering mental health services four years ago, she started out with just three interns and a mission to make them affordable and accessible to anyone who might need them.

Trained as a marriage and family therapist, Hughes drew from more than 20 years of mental health experience to identify what she saw as the most pressing mental health needs and build programs to address them. Having worked with seniors through a San Mateo County Health program designed for older adults, Hughes said exploring ways to play music with seniors who have dementia came naturally as a place to start for the nonprofit, called One Life Counseling.

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