Alana Koenig, Capuchino flag football. Koenig was quite a complement to Daily Journal Athlete of the Week Avery Motroni, hauling in four touchdown catches in the Lady Mustangs’ 67-0 win over Terra Nova. Her calling card was on defense, though, where she nabbed seven interceptions.

Hannah McDonald, Sequoia girls’ water polo. The senior attacker helped keep the undefeated Ravens atop the PAL Ocean Division standings with a 7-5 win over previously unbeaten Hillsdale. McDonald led Sequoia with four goals and four steals.

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