Watermelons are a refreshing juicy summer treat and are perfect for picnics and barbecues. They contain vitamin A, C, B6 and are rich in potassium. Watermelons also contain lycopene, which is an antioxidant that may help reduce the risks of cancers and other diseases. Because watermelons are made up of 92 percent of water, they are low in calories and fat free making them an ideal diet food. There are a couple of different varieties in addition to the classic pink melon, including a yellow watermelon, so don’t be afraid to try them! There’s not much more refreshing and satisfying than biting into a juicy chunk of watermelon on a hot sunny day, and that’s why watermelons top the list of What’s in Season this week at the San Mateo Farmers’ Market.

Recommended for you

Recommended for you

(0) comments

Welcome to the discussion.

Keep the discussion civilized. Absolutely NO personal attacks or insults directed toward writers, nor others who make comments.
Keep it clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't threaten. Threats of harming another person will not be tolerated.
Be truthful. Don't knowingly lie about anyone or anything.
Be proactive. Use the 'Report' link on each comment to let us know of abusive posts.
PLEASE TURN OFF YOUR CAPS LOCK.
Anyone violating these rules will be issued a warning. After the warning, comment privileges can be revoked.

Thank you for visiting the Daily Journal.

Please purchase a Premium Subscription to continue reading. To continue, please log in, or sign up for a new account.

We offer one free story view per month. If you register for an account, you will get two additional story views. After those three total views, we ask that you support us with a subscription.

A subscription to our digital content is so much more than just access to our valuable content. It means you’re helping to support a local community institution that has, from its very start, supported the betterment of our society. Thank you very much!

Want to join the discussion?

Only subscribers can view and post comments on articles.

Already a subscriber? Login Here