Emma Spindt and Natalie Grover, Menlo-Atherton volleyball. The Lady Bears recorded two wins to take sole possession of first place in the PAL Bay Division, and Spindt and Grover recorded double-doubles in each of them. In a four-set win over Hillsdale, Spindt went for a season-high 19 kills and added 10 digs, while Grover added 14 kills and 10 digs. Then in a battle of Bay Division unbeatens, Grover fired a career-high 17 kills and added 10 digs, and Spindt complemented her with 13 kills and 10 digs.

Noah Short, King’s Academy football. double-digit tackles in eight straight games. The King’s Academy improved to 4-0 in non-league play with a 48-0 win over Fremont-Oakland. Short led the charge on defense, finishing with a career-high 16 tackles, including two sacks. Short has now recorded double-digit tackles in eight straight games dating back to last season.

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