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Editor,
Thank you for printing the article about taking mental health leave (April 22, 2025). As a clinical social worker I wholeheartedly agree that taking care of our mental health is vital. Talking about things with a trusted friend, family member, or therapist instead of holding it all in can be incredibly helpful.
Letting go of what’s on our mind can feel like a weight has been lifted. Also, calling 988 if we are in a crisis, or just want some emotional support, is also all option. Support is out there; we just need to know where to find it.
Verna Barrientos
El Granada
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