In the past few months, motivational speaker Mel Robbins’ “Let Them” theory has taken over TikTok and Instagram. Her idea, which she turned into a viral best-selling novel, is simple: If someone cuts you off in traffic, criticizes your choices or doesn’t text you back, simply “let them.” Don’t get upset. Don’t internalize their actions. Let them do what they are doing, and reclaim your peace by not letting it impact your life.  

I don’t think “let them” is bad advice. Robbins’ idea is rooted in stoicism and other self-help practices like radical acceptance. The concept is, at its core, pretty simple, and I think many people could find it helpful. My issue isn’t with the idea itself; it’s with how it’s packaged.

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(3) comments

craigwiesner

Thanks so much for this thoughtful and thought-provoking column. I hope it yields some interesting discussion. I know for me that there are many instances in life when something happens, or someone says something, and a healthy response might just be "let them." And, as you point out, there are others where more is required. Martin Luther King famously said "there comes a time when silence is betrayal" and I'm reminded of the message from the LGBTQ community during the AIDS crisis that "silence equals death." Time, experience, and wisdom, and sometimes a gentle nudge from those around us, can help us know when to respond and when to let go.

Terence Y

Thanks for your column today, Ms. Belfer. Obviously, there will never be a one-size-fits-all” approach but for every approach, I’d suggest a concept that is likely to help in almost all situations - critical thinking. One needs to determine what one’s circumstances are and whether one should expend energy, emotional or physical, to “let them” or not. A DJ article published today (https://www.smdailyjournal.com/news/national/easily-distracted-how-to-improve-your-attention-span/article_9ea68ed0-17f1-56e5-897e-17395f2ae698.html) advises how folks can improve their attention spans. Perhaps it’s time to take many more steps away from following Ms. Robbins’ “Let Them” TikTok and Instagram posts and begin reading up on critical thinking. Just a thought as I’m unsure how much critical thinking is being taught in K-12 schools these days, if at all. Good luck!

LittleFoot

Self Preservation is the best advice.

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