Lou was born in San Francisco and raised in the Excelsior District. He attended Balboa High School, Class of 1961 and City College. While in High School, Lou was a member of the San Francisco Musician Union. Lou played baseball through the highly competitive San Francisco City Leagues for such teams as New Pisa Restaurant, Balboa High School, City College. From 1981 to 1992, he became an assistant baseball coach at the University of San Francisco.

After High School Lou served in the Army with an infantry unit at Fort Ord. After his service he was a truck driver for DiSalvo Trucking. He then joined the Carpenter’s Union Local 22 and worked as a Carpenter, Foreman, and Superintendent. From 1976 through 2021 he was a General Contractor, Business Owner, and Builder.

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