Redwood Shores man runs on seven continents for Lucile Packard Children’s Fund

The fund is a charity that provides care for children and expectant moms. Watkins works at Stanford Children’s Health, where he’s been for three years.

“The entire trip was pretty amazing,” he said Tuesday.

Watkins said, mentally, he knew it was going to be challenging, but it wasn’t as physically tough as he imagined. The best race he’s ever run was during this trip in Antarctica, he said. He won the race with a time of three hours, 36 minutes.

That doesn’t sound like a great time for a normal marathon, but runners who typically finish a marathon in three hours finished in Antarctica in 4 1/2 hours, Watkins said.

His body adapted to the climate of Antarctica, which he thought was incredible.

“It was cold obviously,” he said.

Even at the height of summer in Antarctica, the wind went through the runners. “The wind was tough,” he said.

The ground on the southernmost continent was rocky and muddy and runners had to run to an elevation of 2,500 feet above sea level. There wasn’t a lot of snow on the ground, but there were penguins and glaciers in the background and some seals and penguins nearby.

In Auckland, New Zealand, he ran the first marathon of the trip in a time of about three hours and 45 minutes, followed by a race in Perth, Australia, and then another contest in Singapore, where he finished in about four hours.

He then traveled to North Africa.

“My best overall experience was in Cairo,” Watkins said.

It was his fourth marathon of the trip and he ran at least part of the race along the Nile River on two hours of sleep. After the race, he and others went to see the pyramids. While his quest wasn’t as physically challenging as he expected, “I was worried how my body would react,” he said.

He had some physical challenges such as swelling in his ankles during race No. 6 in New York, so in that race he had to favor one leg over the other.

The fifth race was in Amsterdam and the seventh was in Chile, which was the last race before the finale in Antarctica.

Each marathon was 26.2 miles in length, so Watkins completed 209.6 miles during his quest. He said he burned a total of 26,631 calories.