Anunoby practices again with the Knicks and says his hamstring pain is not as bad as in the past

“It didn’t feel as bad as the past when it happened,” Anunoby said. “So knowing that, just trying to improve it day by day.”

The starting forward has the maximum amount of time to rest, given that the Knicks swept their series while Cleveland and Detroit will have to play a Game 7 on Sunday. So the Eastern Conference finals, which could have started Sunday, won't begin until Tuesday.

“I think everyone’s excited for the games to start, so just letting the other series play out,” Anunoby said. “So if it was tomorrow — it’s going to be Tuesday now — just be ready whenever it is.”

There was immediate concern when Anunoby limped off the court, given his importance to the Knicks and how well he's been playing. He is averaging 21.4 points in the postseason while shooting 61.9% from the field and 53.8% from 3-point range, and is regarded as the Knicks' top defensive player.

He said he felt a quick pain that he tried to play through, missing a dunk after first experiencing it. He called it weird more than painful.

Anunoby hurt his left hamstring late in a victory over Indiana in the 2024 East semis as the Knicks were taking a 2-0 lead. He missed the next four games before returning for Game 7, though clearly wasn't ready. The Knicks pulled him for good after just five minutes because of his clear lack of mobility.

This injury seemed less serious, with the Knicks listing Anunoby as questionable to play in both Games 3 and 4 before he was ruled out.

“He’s been back and he looks good to me,” guard Mikal Bridges said. “So I think maybe the crowd, maybe the fans and media worried a little bit more, but I know how OG works and how his body is, so I think he’ll be all right.”

Anunoby said he started with work in the pool and weight room before progressing to the court, where he said he is able to sprint.

Coach Mike Brown isn't sure if Anunoby will be ready for Game 1 but said he is encouraged by what he's seen in practice.

“To go through that is not fun during this time of the year, because a lot of things come into play,” Brown said. “We’re trying to get to the top of the mountain during this time of the year, and, you know, it needs luck. You need some skill. You need everybody to be healthy to a certain degree. So, all that stuff, you want, knock on wood, to be going the right way for you whenever game-time comes.”

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