Teenagers are increasingly turning to AI for advice, emotional support and decision making, according to a new study. Common Sense Media found that over 70% of teens have used AI companions, with many finding the interactions as satisfying as talking to real friends. Experts warn this trend could harm social skills and mental health, as teens rely on AI for validation and avoid real-world challenges. Concerns also include inappropriate content and the lack of regulation of AI platforms. Researchers emphasize that while AI can assist, it should not replace human connections, especially during adolescence, a critical time for social and emotional development.

There’s no doubt that high schoolers are some of the most judgmental people — I’ll admit, I’ve been guilty of it too. But recently, a friend t…