Advanced Search Close Search
Stair climbers love their exercise, even when security guards act like they're up to something
National

Stair climbers love their exercise, even when security guards act like they're up to something

  • By MIKE STOBBE AP Medical Writer

Climbing stairs has been increasingly ingrained in exercise guidance, but it can sometimes be hard to find a place to do it. Many people who do it regularly say office tower managers commonly cut off stairwell access, sometimes out of fear of being held liable if someone trips or slips on a staircase. But stair enthusiasts find their own ways to take their exercise to another level. Taking the stairs every day can add up, meaning you can improve your health even if you can't go for a run or do a 30-minute workout.

A model development
Columnists

A model development

  • By Greg Wilson

Early this week, the Redwood City Planning Commission approved a small housing project that had originally been submitted to the city almost f…

Not on the level
Columnists

Not on the level

  • By Greg Wilson
  • Updated

Although we are by no means ready to do so, my wife and I have begun talking about if and when we might sell our Redwood City house and downsi…