Products with delta-8 THC, so-called "magic mushrooms," and other legal but less-regulated compounds are easy for consumers to get their hands on. But just because it's on a store shelf doesn't mean it's safe — or that the ingredients are clear. Many states have banned or tried to ban delta-8. Experts say its important to do careful research and talk to a doctor before taking any substances. The best option is to only take drugs from a legal and licensed source to avoid getting sick or worse.

The Justice Department has formally moved to reclassify marijuana as a less dangerous drug, a historic shift in generations of U.S. drug policy. A proposed rule sent Thursday to the federal register recognizes medical uses of cannabis and acknowledges it has less potential for abuse than some of the most dangerous drugs. The plan signed by Attorney General Merrick Garland wouldn't legalize marijuana outright for recreational use. The Drug Enforcement Administration will take public comment on the proposal to move marijuana from its classification as a Schedule I drug, alongside heroin and LSD. It moves pot to Schedule III, alongside some anabolic steroids. The U.S. Cannabis Council trade group applauds the proposed change.