Meals and snacks with "GLP-1 Friendly" labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and Zepbound to lose weight. Nestle and Conagra have put the labels on some of their frozen meals. Food chains like Smoothie King and Chipotle are introducing menu items targeting GLP-1 users. Dietitians say the nutritional needs of people taking the medications aren't that different from the general population's. They need to get enough protein to maintain muscle mass as they lose weight. Fiber is important to prevent constipation. Dietitians recommend reading food labels carefully. Some products marketed to GLP-1 users contain high amounts of saturated fat and sodium.
New research suggests that Americans' risk for developing dementia over a lifetime may be higher than previously thought. A study found that after age 55, people have up to a 4 in 10 chance of eventually developing dementia — if they live long enough. The risk is highest after age 75, but doctors say there are ways to reduce that risk. Controlling blood pressure, diabetes and cholesterol is good for both your brain and your heart. They also urge staying physically and socially active. The study was published Monday in Nature Medicine.
