Water Aerobics and Arthritis Aquatic Program

Come join us in our heated swimming pool. Have fun and exercise at your own pace. These programs are designed to improve cardiovascular fitness, flexibility, coordination, and balance while increasing strength and endurance. The Water Aerobics and Arthritis Aquatic Program is suitable for all fitness levels and does not require the ability to swim. Adults of all ages welcome. Classes are taught by a certified instructor M/W/F weekly.

Past dates

Download schedule


  • Starting Monday, December 16th, 2019, repeated every 4 weeks on Monday, Wednesday, and Friday until Monday, December 30, 2019 @ 11:05 am – 12:00 pm


Highlands Recreation District

1851 Lexington Avenue
San Mateo, CA 94402


Sandra Burgess

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