Water Aerobics and Arthritis Aquatic Program

Come join us in our heated swimming pool. Have fun and exercise at your own pace. These programs are designed to improve cardiovascular fitness, flexibility, coordination, and balance while increasing strength and endurance. The Water Aerobics and Arthritis Aquatic Program is suitable for all fitness levels and does not require the ability to swim. Adults of all ages welcome. Classes are taught by a certified instructor M/W/F weekly.

Past dates

Download schedule

Schedules

  • Starting Monday, October 14th, 2019, repeats every 4 weeks on Monday, Wednesday, and Friday until Wednesday, October 30, 2019 @ 11:05 am – 12:00 pm

Venue

Highlands Recreation District

1851 Lexington Avenue
San Mateo, CA 94402

Contact

Sandra Burgess

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