Meditate with us! 

The Daily Journal is proud to present a virtual Mental Health Event.

Improve mental health and well being. Reduce stress.

Presenting Speaker Kathryn Remati, a Kaiser Permanente Health Educator with a BA in Psychology and Master's Degree. She is a certified meditation instructor and who teaches Stress Management, Healthy Weight, Sleep and Mindfulness classes.

Sponsored in part by the Daily Journal, Caminar and the Center for Independence of the Disabled.

Join us for this wonderful opportunity to improve your mental state.

You deserve it!

Schedules

  • Occurred Tuesday, May 11th, 2021 @ 10:00 am – 11:30 am

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