EVENT HAS BEEN CANCELLED DUE TO LOW ENROLLMENT. This Stanford developed, evidence-based program will help you learn healthier living techniques such as: goal setting, problem solving, physical activity, better breathing and relaxation. You will learn to manage your chronic condition(s) leading to a higher quality of living.

Pre-registration for this class is required.

Fee: FREE

Please call (650) 522-7490 for more information.

Schedules

  • Starting Wednesday, September 4th, 2019, repeats every week on Wednesday until Wednesday, October 09, 2019 @ 9:30 am – 12:00 pm

Venue

San Mateo Senior Center

2645 Alameda de las Pulgas
San Mateo, CA 94403

Contact

Senior Center Staff

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